Sigh... I have to admit I'm old girl now. I played squash tonight but I didn't have enough stretch and warm-up so I pulled my leg and upper arm muscles. Oh my godness it's really painful!! The overstretching of playing backhand pulled my muscle hardly! It wasn't a keen competition, it was casual playing only. Poor me :(
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment